: Calorie breakdown: 47% fat, 34% carbs, 20% protein. Visit CalorieKing to see calorie … There are 437 calories in 1 order (7.3 oz) of McDonald's (Canada) Egg BLT on Sesame Seed Bagel. There are 680 calories in 1 sandwich (241 g) of McDonald's Steak, Egg & Cheese Bagel. Allergy Information: a McDonald's Multigrain BLT Bagel contains egg, gluten, milk, sesame and wheat. There are 540 calories in 1 serving (165 g) of McDonald's BLT Bagel with Multigrain. Subscribe to McDonald's. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. ** Percent Daily Values (DV) are based on a 2,000 calorie diet. a McDonald's Multigrain BLT Bagel does not contain fish, peanuts, shellfish or tree nuts. Egg BLT Bagel with Plain Bagel 208 g 550 27 42 10 0.3 52 235 860 36 57 19 3 12 10 23 20 15 4 30 Egg BLT Bagel with Sesame Bagel 207 g 570 28 43 10 0.3 52 235 860 36 57 19 3 12 9 23 20 15 4 30 Egg BLT McMuffin 154 g 360 19 29 7 0.3 37 205 710 30 30 10 2 8 3 16 20 10 20 20 There are 550 calories in 1 sandwich (185 g) of McDonald's Bacon, Egg & Cheese Bagel. There are 260 calories in 1 bagel (94 g) of McDonald's Plain Bagel. There are 360 calories in 1 sandwich (154 g) of McDonald's Egg BLT McMuffin. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's … : Calorie breakdown: 3% fat, 83% carbs, 14% protein. You'd need to walk 122 minutes to burn 437 calories. Egg BLT McMuffin 154 g 360 19 29 7 0.3 37 205 710 30 30 10 2 8 3 16 20 10 20 20 Egg LT Bagel with Multigrain Bagel 204 g 520 20 31 9 0.4 47 210 810 34 62 21 3 12 7 20 25 4 15 35 Egg LT Bagel with Regular Bagel 198 g 490 18 28 9 0.4 47 210 720 30 63 21 2 8 8 20 25 4 10 30 Egg McMuffin 133 g 290 11 17 5 0.2 26 200 760 32 29 10 2 8 3 16 15 0 20 20 : Calorie Breakdown: 38% fat, 49% carbs, 13% prot. : Calorie breakdown: 41% fat, 40% carbs, 19% protein. Your daily values may be higher or lower depending on your calorie needs. : Calorie breakdown: 48% fat, 34% carbs, 18% protein. For news, promotions, and more delivered right to your inbox. Multigrain Egg BLT Bagel Extra Value Meal [720-740 Cals] Calories do not reflect customization or additional ingredients.Adults and youth (ages 13 and older) need an average of 2,000 calories …

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